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Welcome to The Healthy Skin Kitchen Membership. 
Your journey to beautiful skin starts here. 



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Let me and my team of registered nutritionists guide you on your journey to clear skin.


You don't even need bad skin to benefit from the Healthy Skin Kitchen membership. You may simply want to support a family member who has skin rashes or enjoy the delicious skin glow recipes, weekly advice, skincare workshops and much more ... 

Plus we are offering a special pre-launch price for a limited time, so if you sign up to the Healthy Skin Kitchen Membership before our official launch you will never pay full price.

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I'm nutritionist Karen Fischer, author of The Healthy Skin Kitchen, The Eczema Detox and The Eczema Diet.

For the past 20 years I've helped thousands of skin disorder patients get their life back. ​

Having and itchy skin rash can be devastating and painful, and in most cases, slapping on cream is not enough. But there are other effective solutions and we want to share them with you. 

Can I tell you a bit about myself...


I was the sickly-looking kid with headaches, dark circles under my eyes and a host of undiagnosed food intolerances—I often joked "I grew up on aspirin".


Topical steroids got me through my rash-prone teen years. And in my thirties, after flea-bombing the house, I ended up with an embarrassing case of psoriasis on my torso. 


In my 40s, stress triggered head-to-toe eczema, hives and an autoimmune condition called Mast Cell Activation Syndrome (MCAS) which gave me severe food intolerances that left me only able to eat eight foods!


I was in despair and so damn itchy that I could not sleep for days. So if you are going through anything difficult right now, I get it. It’s embarrassing and painful and don’t get me started on the social isolation! 

Skin problems also run in my family ... My daughter Ayva was born with eczema and after her skin cleared up she became the inspiration for The Eczema Diet book, which I wrote after seeing eczema patients for many years. Today Ayva has beautiful skin and she lives a normal life.


And me ... I found a way to beat MCAS and all of my skin issues. At the age of 49, I now have baby soft skin and I can eat ALL of the foods I couldn't eat before. The Healthy Skin Kitchen also makes my skin glow with good health and I feel energetic and the happiest I've ever felt.


As mentioned, for the past 20 years I've helped thousands of skin disorder patients get their life back, via my books, clinic, team of nutritionists and skincare company.


I'm also known for helping the so-called 'hopeless cases of eczema' that no one else could fix, with doctors and naturopaths sending these patients my way, or referring them to my books.


My patients have said I was their "last hope", but we should all be eating healthier (and diagnosing food intolerances) as a FIRST prescription, not a last one. 

Today my team of qualified nutritionists and I feel incredibly grateful to be able to share our tips, skin glow recipes, helpful workshops and 20 years of expertise with you via The Healthy Skin Kitchen Membership. 

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Your choice of Programs

If you are unsure if you have food intolerances, the Food Intolerance Diagnosis (FID) Program can give you clear answers and support.

Skincare workshops and podcasts

The Healthy Skin Kitchen membership includes plenty of non-diet information to help you create beautiful skin.

The HEALTHY SKIN KITCHEN Membership is launching SOON

Our pre-launch special is available in Dec-Jan 2021 for a limited time. Be the first to know when we pre-launch...

Thanks for your interest ... We can't wait for you to join our community!

Just keep an eye out for our pre-launch email in December/January. 

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Join our friendly and supportive online community at The Healthy Skin Kitchen, with unlimited access to ALL of Karen Fischer's programs including the FID Program and Detox Program—see our Testimonial video (above) for our wonderful success stories and before and after pics from people who are following these programs.

Plus enjoy new Healthy Skin Kitchen recipes each week, kid's corner, advice for itchy eczema bubs, chat forums, podcasts, videos and an amazing search tool that will change your life! 

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Karen, nutritionist and author

Karen has a Bachelor of Health Science Degree from the University of New England in Armidale and a Diploma of Nutrition. She previously ran the Eczema Life Clinic in Sydney. Karen shares her family favourite Healthy Skin Kitchen recipes, her latest tips via podcasts and answers your burning questions. 


Bonnie, nutritionist

Bonnie grew up suffering from eczema and in her teen years she found success on Karen's eczema diet program which inspired her to complete a Bachelor of Health Science, majoring in Nutrition and Health Promotion. Bonnie manages the Healthy Skin Kitchen membership. 


Katie, nutritionist

Katie specialises in gut health and she has designed many of our new skin glow recipes. Katie has worked with Karen Fischer for many years and she helps patients to successfully follow the various Healthy Skin Kitchen programs (including FID) and gain fabulous results.