Foot soak and scrub



Note: This recipe is not recommend for those who have eczema or another skin condition on there feet as it could cause further irritation.


Do this weekly for beautiful feet!


Feet are often neglected and they can develop all types of unattractive problems later in life such as cracked heels and hard calluses. To remove dead skin, minimise calluses and have younger more beautiful feet do this routine at least once a week. If you dont have time, buy a pumice stone from the pharmacy and use it weekly to exfoliate your feet in the shower- its so important to scrub your feet and pumice stones are the best.


You will need:

  • warm water

  • 1 or 2 tablespoons of apple cider vinegar

  • 1 pumice stone (make sure it's new and not shared with other family members).

  • A natural foot hand or body moisturiser or balm

Method:

Place warm water into a large bowl and add vinegar. Place the bowl onto a towel on the floor when you can comfortably sit and soak your feet for 5 minutes. Then use a pumice stone rubbing it on the soles of your feet in a circular motion. Concentrate on the hard, callused areas but dont overdo it the first time. Wash your feet and dry them, then apply moisturiser or balm.