Skincare workshop references

1. Sur, R., Nigam, A., Grote, D., Liebel, F. and Southall, M.D. 2008, ‘Avenanthramides, polyphenols from oats, exhibit anti-inflammatory and anti-itch activity’, Archives of Dermatological Research , 300 (10), p. 569.

2. Sur, R. et al. 2008. 3. Zeng, W. and Endo, Y. 2019, ‘Lipid characteristics of camellia seed oil’, Journal of Oleo Science, p.ess18234; Kim, S.K. and Karadeniz, F. 2012, ‘Biological importance and applications of squalene and squalane’, Advances in Food and Nutrition Research, 65, pp. 223–33.

4. Honfo, F.G., Akissoe, N., Linnemann, A.R., Soumanou, M. and Van Boekel, M.A. 2014, ‘Nutritional composition of shea products and chemical properties of shea butter: A review’, Critical Reviews in Food Science and Nutrition , 54 (5), pp. 673–86.

5. Chawla, K.K., Bencharitiwong, R., Ayuso, R., Grishina, G. and NowakWegrzyn, A. 2011, ‘Shea butter contains no IgE-binding soluble proteins’, Journal of Allergy and Clinical Immunology , 127 (3), p. 680; ‘Shea nuts’, 2019, Anaphylaxis Campaign, peerreviewed article, retrieved from

6. Drake, D. 1997, ‘Antibacterial activity of baking soda’, Compendium of Continuing Education in Dentistry, (Jamesburg, NJ: 1995). Supplement, 18 (21), pp. S17–21.

7. Verdolini, R., 2005, ‘Old fashioned sodium bicarbonate baths for the treatment of psoriasis in the era of futuristic biologics: An old ally to be rescued’, Journal of Dermatological Treatment , 16 (1), pp. 26–9.

8. Yousef, J.M. and Danial, E.N. 2012, ‘In vitro antibacterial activity and minimum inhibitory concentration

Banana 'Sushi'

This cute little recipe is a winner for our eczema friendly kiddies, or anyone really..... because even grownups love a bite-sized snack! Health benefits: Raw cashews are rich in important skin minera

Baked Breakfast Oats

This hot breakfast (or snack) is quick and easy to prepare. It's a fabulous switch up from overnight oats or porridge. Simply pop it in the oven as you're getting ready for the day and enjoy a hot, ta